Osteochondrosis does not happen suddenly and does not go unprecedent.If he came, he remains forever.Each second resident lives with a serious diagnosis of osteocondrosis, but often does not know its presence.People hide a gradual reduction in the quality of life and health, harmful affairs, weak environmentalism, a negligent attitude towards themselves with constant employment.Meanwhile, osteocondrosis, which has been developing in humans for years, leads to serious consequences.How to recognize and stop osteochondrosis, maintain the health of the spine in this article.
What is osteocondrosis
Rear diseases are the value of civilization.Pathological processes in the spine in the spine, uneasy, feet, mobility, seating, or vice versa, expect to remain long-term on fanatical activities and injuries.These factors create a load in the spinal column and cartilage combinations - discs.Especially in the risk zone, professional athletes, pregnant women, pregnant women, alcohol and smoking people, the thyroid diaper (endocrine system), face legacy.
Osteochondrosis affects any part of the spine: cervical, chest, cervical, waist, waist-cross.However, the irreversible destruction of any zone continues:
Osteocondrosis is not taken into account.Deformation, thinning and dehydration of intervertebral disk provokes the appearance of loss of microclences and elasticity.Everything a person can feel at the initial stage, shoulder blades and long-term inaction in the neck, in intense loads, in tight loads.
The next stage is the appearance of the protrusions.Decrease in space between Vertebra as a result of the destruction of cartilage).As a result, there is a logical pinch of sharing pain behind anywhere.Primary mobility is limited,
The play is lost, weakness, psycho -emo -emootal background decreases.The disease further develops, most of the manifestations are: full or partial wear of the floor of intervertebral cartilage.It seems clear in a pathological ray.Disease, real suffering, immobilization, brings pain, worsen.To be rapidly harder.Only peace, strong medications, blockade procedures, an analgesic analgesic analgesic can relieve suffering when entering a wound.
At the last stage, the formation of bone growth - osteophytes where cartilage is.These compounds are abnormally injured in nerves, violate the mobility of the waist and brings pain.At this stage, it is more likely to combine surgical treatment.
Symptoms and results of osteocondrosis
The principle of successful therapy for any disease is discovered, if it is detected, the treatment will be more effective.And the body immediately begins to inform the body immediately by giving a signal to a person.
Why it is important to recognize symptoms in a timely manner
The first stage of the first stage does not give in any way, but disguised for other symptoms.Cholecystitis, kidney or intestinal column.A person can complain a person with an increase in the throat, stomach ache, headache, blood pressure, growing blood pressure, tachycardia.And which is more common, he never ignores what is necessary.
Why does this happen? The nerves walking along the spinal column are associated with internal organs.When damage to the cartilage and bone tissue, the bodies are innerved, it is inevitably squeezed inevitable.There is a feeling of false anxiety from the spinal-related organ.However, when a signal is a signal, in the cervical zone, the spatuk zone or low back, a sign, a serve, these emotions stem from a growing muscle tone that occurs with the development of spine pathologies.
The later stages of the disease are more complex, bright and more surprising problems with the muskuloskeletal system, which are something other than others, are no longer possible.The pains are sharp, sharp, cutting and shooting.In most cases, this may not only cause inconvenience to the usual lifestyle, but also to deprive the full mobility.Heart fish, dizziness and impaired coordination, heartbreak, can cause a sense of chicken.In cases of worst and completely neglect, spinal strokes, brain lesions, blood vessels and the risk of the development of heart pathologies and mental pathological conditions and the development of mental pathological conditions.When the symptoms of the disease are especially exacerbated, it is important to close the treatment, and it is important to simply eliminate symptoms and eliminate the pain.
How to treat osteochondrosis
Osteochondrosis is an irreversible phenomenon, but the quality of life and health can be significantly improved and insistentially improved by observing health, preventive measures and regular regular basis.
A system integrated approach is required in any stage of development.
Pharmacies and masseists for back
Recognition of any other specialist who is a manual therapist or Osteocondrosis, a textbook therapist or own powers.But you can help yourself and help in the treatment of the disease at home.The use of masseurs and needle applicants must be regular.
The principle that applies any needle is to stimulate the bioactive points of our body.When the needles are pressed on the surface of the body, small capillaries, blood vessels and nerve endings are stimulated.The circulation of the blood is accelerated, nervous tension and muscle tone are removed.Improved blood flow, spreads oxygen and nutrients along the body.The feeling of physical and mental force, feeling of fatigue appears.Recreation comes and tons of tons and the general situation improves.
You need to know that in the presence of an intervertebral hernia, the needle masseor is recommended to apply at short intervals of no more than a minute in 10 seconds.
Medications for osteocondrosis
After consulting a specialist since the integrated approach, therapy is recommended to combine medicines at any stage of drugs.
Tips for taking medicine:
removal of any place pain;
reduction in inflammation;
to improve the structure and quality of the cartilage;
The return of mobility.
In accordance with the indicators and intensity of the process, a group of medications were selected: anti-inflammatory medicines, sedative, muscle flow, chondroprotants, vasodilating.
AntiinFlamatia (NSAID)As analgesic, designed to provide first aid - designed to overcome the pain.However, it is important to reduce it because it is accompanied by a current inflammatory process.It can be made with anti -inflamator in foreign medications - creams and ointments, gels or tablets and needles.
Sedative - They are not always mandatory in the list of drug treatment.However, since osteochondrosis is closely related to nerves, the nervous system provokes a whole, dwarf, irritation and insomnia, the procedure for the use of Sedatives such as Mother or Valerian will be very suitable.
Musorakants- Eliminate drugs, growing muscle tone, normalize the work of the muscle frame.Pussor is used to eliminate spasms and pains, to reduce hyperreflexial.Neuromuscents aimed at a certain zone that caused anxiety, not affected the central nervous system, the act of blockers.Spasmolytics, like blockers, directly affect the painful place, eliminates the effective way of osteokondrosis characteristic.
Chondroprotants - Allows you to slow the destruction of cartilage and joints and improve their structure.Contributes to the restoration of the pieces and restore cartilage, returns joints to mobility.Noticeable and restorative effects are noticeable with fully complicated therapy.
Vasodilative drugs- Mandatory funds in the treatment program for osteocondrosis and its symptoms.We need to eliminate extreme muscle tension and pain that causes ships to narrow.As a result, the oxygen inside the tissue is entered in a sufficient amount, the operation of the internal organs is violated.Output is vasodilators.
Vitamin - an integral part of therapy.It is necessary for the start and development of the spine of any place.They are performed with other drugs according to the selected scheme.
Vitamins Groups required at any stage of osteocondrosis: A, E, C, B1, B2, B6, B12) for the binding group of vitamin B12;Vitamin D.
Vitamins movements have a useful general amplifier.Starting cartilage recovery processes, strengthen the waist bone structure, start closing the elasticity and build a blood circulation in ships.
Orthopedic products
An important role in the treatment of rear diseases and in general, orthopedic goods - "correct" orthopedic mattress and pillows.Products are perfect for preventing problems with both children and adults.During sleep and rest, the body is completely relaxed and is in a long period of time.At the moment, orthopedic products can be equally and anatomatically supporting combinations and muscle corsets, the flow of blood and lymph.After sleeping in an anatomical mattress and a special pillow, there is a concern in the whole body, the muscles and joints of the muscles and joints in the morning are not only difficult to wake up and worry.The tissue nutrition improves due to normalization of blood flow, and their recovery is accelerated.However, it should be noted that this process is not immediately.It takes time to reconstruct the muskuloskeletal system and addiction, but it is definitely worth it.
Recommendations for osteocondrosis treatment
- Continuous proper physical effort.Independently, it is expedient to understand at least the minimum principles of physical exercise to prevent the "correctness" with the instructor or coach with the teacher or coach, at least the fact that physical exercises.After all, the wrong performance of exercises can be reflected.The pool is one of the types of physical activity.
- Swimming has a useful impact on the musalosheletal system, not only muscle and joints, but also in the nervous system, but also affects the nervous system.Follow the emotional situation.
- Often, a painful attack is associated with the deterioration of the psychological situation.Still, if the attack occurs, try not to concentrate negative emotions and do not endure panic pessimistic mood.Often go out in the fresh air and search for positive emotions, take advantage of adaptogens with seasonal exacerbate.
- Try to hold a professional therapeutic massage course once in at least six months.Be sure to carry out the maintenance of massage rugs and masseurs.
- Hang out in any incomprehensible situation - horizontally.At least a few minutes.Since one person is a direct being, the spine is often strained, and under the influence of weight and gravity, combinations and cartilage are squeezed over time.You are perfectly extending the shoulder muscles, which increases the convenience, increasing the convenience, increasing the convenience and increasing the muscle tension.The horizontal bar is a good alternative to the title.
- Support the total tone of the body and maintain the immune system.Often colds, nerve endings, can cause aggravations in the form of inflammation of joints.For example, the nose, sinusitis, sinusitis can give the inflammation of the mucous membrane of the bronchitis and caused Nevrali attacks.
- Always remember that prevention is cheaper than both material and emotional treatment.See the reasons for the joy and be healthy!